Video courtesy - Buzzfeed.com
Neck pain is on rise since the last few years, thanks to overuse of mobile phones.
we tend to keep our head slightly down for several hours everyday either to text someone or to play mobile games.
Keeping heads this way puts an extra weight and pressure on cervical vertebrae, which leads to chronic stress build up in cervical and shoulder region leading to cervicalgia.
Dr. Julie, a practicing chiropractor explains how this is hazardous to our neck health and call it as 'Text Neck Syndrome'.
we tend to keep our head slightly down for several hours everyday either to text someone or to play mobile games.
Keeping heads this way puts an extra weight and pressure on cervical vertebrae, which leads to chronic stress build up in cervical and shoulder region leading to cervicalgia.
Dr. Julie, a practicing chiropractor explains how this is hazardous to our neck health and call it as 'Text Neck Syndrome'.